Smoothies are one of the easiest way of packing your body with amazing nutrients. Enjoy for breakfast, meal replacement or as a boost when doing weight training.

I love making this turkey egg muffin and having for breakfast or snack throughout the day. You can enjoy fresh or also freeze it.

This is the best avocado toast, I love adding yummy veggie crunchies, cappers and pepperoncini’s for extra flavor. Enjoy for breakfast or lunch!

I love making this breakfast when I know I’m going to have busy mornings, it’s perfect on the go too. It’s not your typical instant oats, this breakfast is filled with protein and fibers. It’s good up to 3 days in the fridge.

This quinoa salad recipe is yummy and easy to make! You will have salad for probably 3 meals. It’s my favorite thing to make, because I will have leftovers for the next couple of days. Also, it stays good in the refrigerator for up to four days. Everyone that I give this recipe to loves it and its gluten free, too! Feel free to have it as I meal or a side dish. It is also good to sometimes add chopped cooked chicken.

I love this mixing of flavors of this side dish. Great for left overs as well. Feel free to pair with your favorite protein dish.

I started making this salad jar recipe for my days on set or simply a busy week ahead. It stays fresh for two-three days in the fridge.

This buttery halibut is super simple and so delicious. Feel free to pair with some veggies for easy dinner.

This is an easy 10 minutes recipe, better for you than tuna salad. This is around two serving. You can eat this on top of a green salad, have it with one slice of favorite gluten free bread, or in a lettuce leaf. Also, if you ever have left over homemade salmon try doing a salad with the leftovers the next
day.